ramblings about running, teaching, and life

Slurpees and Mountain Dew Saved My Life

  I ran a little race this past weekend.  A 12 hour, One Mile With a Smile in Oak Grove Park. Honestly, I am a bit disappointed but thrilled at the same time.  If that’s possible.  I had a plan and a goal.  2-3 weeks ago, the temps here in Va Beach were sitting in […]

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